TECNICA® is beneficial for supplying an energy boost before and during training. It is easily and rapidly digested and absorbed, providing a fast-acting, prolonged source of energy.

Before: We recommend consuming TECNICA® 60-90 minutes prior to a hard training session, with a glass of water. If you are about to engage in intense training or exercise we recommend that you also take PRE-GARA DYNAMIC® or PRE-GARA ENDURANCE® for optimal performance.
During: Medium distances – Consume approximately halfway through training, with a small amount of water. Long distances – Consume every 1.5-2 hours of the race, with a small amount of water.

Suggestions for Use:
Due to highly individual energy demands and digestion and absorption rates, we recommend experimenting with TECNICA® in a training session prior to its’ use during competition. This will enable the individual to easily identify the appropriate timing and amount of TECNICA® to ingest that is most suitable for his/her individual demands and responses.

Rice crispies (rice, sugar, malt, salt), honey, almond's flour, glucose syrup, orange jam (orange, sugar, lemon), golden raisins golden raisins, vegetal oils), sugar, maltodextrin, hosts, salt.

NUTRITIONAL INFORMATION
	Per 100g	Per  bar (35 g)
Caloric Value
kcal	417	146
kJ	1756	615
Average analysis
Protein (Nx6,25)	6 g	3,0 g
Carbohydrate	53,2 g	18,6 g
Fat	15,4 g	5,4 g

 

Warnings Store in a cool, dry place. The expiry date is conditional to the product remaining sealed and stored under the recommended storage conditions.