TECNICA® Gold is beneficial for supplying an energy boost before and during training. It is easily and rapidly digested and absorbed, providing a fast-acting, prolonged source of energy.

INSTRUCTIONS FOR USE
Before: We recommend consuming TECNICA® Gold 60-90 minutes prior to a hard training session, with a glass of water.
During: Medium distances – Consume approximately halfway through training, with a small amount of water. Long distances – Consume every 1.5-2 hours of the race, with a small amount of water.

Due to highly individual energy demands and digestion and absorption rates, we recommend experimenting with TECNICA® Gold in a training session prior to its use during competition. This will enable the individual to easily identify the appropriate timing and amount of TECNICA® Green to ingest that is most suitable for his/her individual demands and responses.

Almond Paste (sugar, almonds, inverted sugar syrup, stabilizer: sorbitol, alcohol), Orange Paste (orange juice, fructose, sugar, mashed apple, orange pulp, natural flavoring), Rice Crispies (rice, sugar, malt, salt), Candied Orange (orange peel, glucose-fructose syrup, sugar, acidity corrector: citric acid, preservative: sulfur dioxide), Wafer (potato starch, water, vegetable oil), preservative: Potassium Sorbate. It contains gluten and may contain traces of soy.

NUTRITIONAL INFORMATION
	Per 100g	Per bar (35 g)
Caloric Value
kcal	400	140
kJ	1674	586
Average analysis
Protein (Nx6,25)	6 g	2.1 g
Carbohydrates	69 g	24.2 g
Fats	10 g	3.5 g

Warnings Store in a cool, dry place. The expiration date applies to the product in its intact container when stored as directed.